From the blog

Thoughts on healing & growth

Reflections on mental health, sexuality, relationships, and the human experience — written from the therapy room and from life.

Trauma Lives in the Body — What Somatic Therapy Understands
Trauma & Healing

Trauma Lives in the Body — What Somatic Therapy Understands

You can understand your trauma completely and still feel it in your body like it’s happening right now. Healing requires working with both.

June 2026 · 2 min read